Crohn’s Disease and Travel: 9 Tips to Stay Safe
Crohn’s Disease Crohn’s disease is a chronic inflammatory bowel disease (IBD) that can affect any part of the digestive tract, from the mouth to the anus. It causes inflammation and …
The PTSD Relationship Challenge: Can You Make Love Last?
PTSD stands for Post-Traumatic Stress Disorder, which is a mental health condition that can develop in individuals who have experienced or witnessed a traumatic event. PTSD can affect anyone, regardless …
5 Best Foods to Eat When You have Nausea
Nausea is a common and unpleasant sensation that can strike at any time. Whether it’s due to motion sickness, morning sickness during pregnancy, a stomach bug, or a side effect …
Goodbye to Nausea and Morning Sickness During Pregnancy!
Nausea and vomiting during pregnancy, commonly referred to as morning sickness, are common symptoms experienced by many pregnant individuals. These symptoms typically occur during the first trimester, though some women …
Redness Relentless? 5 Hacks to Tame Rosacea Flare-Ups
Rosacea is a long-term skin condition that typically affects the face. It causes redness, pimples, swelling, and small blood vessels on the nose, cheeks, forehead, and chin. Sometimes a red, …
Supplements: Are They Worth the Money?
What are Supplements? Supplements are products that are taken orally and contain dietary ingredients intended to supplement an individual’s diet. These dietary ingredients can include vitamins, minerals, herbs, botanicals, amino …
Is Dandruff Ruining Your Hair? Here’s the Natural Oil Fix!
Dealing with dandruff can be frustrating and embarrassing, but the good news is that there are natural solutions available to help alleviate this common scalp condition. One effective and chemical-free …
Natural Oils for Strong, Healthy Nails
Having strong and healthy nails add to our overall appearance. However, many of us struggle with dryness, or slow growth that can be frustrating to deal with.
How High-Functioning Depression Can Hide in Plain Sight
Depression is a complex mental health condition that affects millions of people worldwide. While the stereotypical image often includes individuals who appear visibly distressed or unable to function, there is …
5 Home Remedies for Muscle Spasms
Muscle spasms are sudden, involuntary contractions of a muscle or group of muscles. They can occur in any muscle in the body, but they are most common in the legs, …
