Beyond Meds: Different Approaches to Mental Health Treatment
For many, the journey towards better mental health treatment starts with a trip to the doctor’s office and a prescription for medication. While medication can be a powerful tool, it’s …
7 Powerful Tips to Take Control of Chronic Pain
Learn about the connection between chronic pain and mental health, including the impact on emotional well-being and strategies for managing both.
The PTSD Relationship Challenge: Can You Make Love Last?
PTSD stands for Post-Traumatic Stress Disorder, which is a mental health condition that can develop in individuals who have experienced or witnessed a traumatic event. PTSD can affect anyone, regardless …
How High-Functioning Depression Can Hide in Plain Sight
Depression is a complex mental health condition that affects millions of people worldwide. While the stereotypical image often includes individuals who appear visibly distressed or unable to function, there is …
Act Now! Effective Strategies to Manage Glaucoma
If you are one of 80 million people worldwide who has been diagnosed with Glaucoma, it’s important to know that you can take steps to slow or reduce the disease’s …
Struggling with Depression? 6 Tips Specifically for Young Adults
Depression is a common mental health condition that affects millions of people worldwide. It is characterized by persistent feelings of sadness, hopelessness, and loss of interest or pleasure in activities …
PTSD: 7 Strategies to Embrace Post-Trauma Healing
PTSD stands for Post-Traumatic Stress Disorder. It is a psychiatric disorder that can develop in some people after they have experienced or witnessed a traumatic or life-threatening event. These events …
Is It Depression? Symptoms, Causes & How to Get Help
Depression, often referred to as major depressive disorder, is a mental health condition characterized by persistent feelings of sadness, hopelessness, and a lack of interest or pleasure in activities. It …
Haunted by the Past? Understanding & Healing from PTSD
Post-traumatic stress disorder (PTSD) is a mental health condition that’s triggered by a terrifying event — either experiencing it or witnessing it. Traumatic events are those that involve actual or …
Understanding Generalized Anxiety Disorder: Symptoms & Relief
Generalized Anxiety Disorder (GAD) is a mental health condition characterized by excessive and uncontrollable worry or anxiety about various aspects of life. People with GAD often find it challenging to …
