5 Things Not to Do for Your Lumbar Spine Health
Your Lumbar consists of 5 bones (vertebra), your vertebra consists from L1 to L5, in your lower back. So whether you feel hurt or pain, we will let you know …
Back Pain Relief: 4 Benefits of Exercising
Are you tired of battling persistent back pain? Seeking relief that doesn’t involve popping pills or undergoing invasive treatments? Look no further – the solution might lie in the simplicity …
Understanding Appendicitis: Causes, Symptoms & Treatments
Appendicitis is a condition that affects thousands of people worldwide and occurs when the appendix becomes inflamed and infected. The appendix, a small organ located in the lower right abdomen, …
Finally! Effective Ways to Get Rid of Back Pain for Good (Naturally)
Is back pain affecting your everyday life? You are not alone! Back pain is a common problem that affects people of all ages. It can be caused by a variety …
