What are the 5 Health Benefits of Ginkgo Biloba?
Ginkgo biloba, often simply referred to as ginkgo, is a tree long used in traditional medicine in the world. This ancient plant has been used for thousands of years with …
Why Do People Use Ginkgo Biloba?
Ginkgo is one of the oldest living tree species dating back over 200 million years. It is a plant native to China, Japan and Korea, and has been cultivated in …
Elderflower Drink: Preparation and Properties
Elderflower drinks aren’t just refreshing; they’re packed with potential health benefits for your health too! This blog is your guide to know about the world health benefits of elderflowers. We’ll …
Elderberry with Vitamin C: 8 Properties and Benefits
Elderberry, a dark purple berry from the European elder tree (Sambucus nigra), has been celebrated for centuries for its medicinal properties. Pairing elderberry with vitamin C, a powerhouse antioxidant, creates …
Lemon Balm Properties: 10 Benefits for the Skin
Lemon balm (Melissa officinalis) is a great herb from the mint family. It has a subtle lemony scent and lots of health benefits. This aromatic plant has been around for …
Lemon Balm: 8 Properties and Benefits for the Skin
Lemon balm has traditionally been used to improve mood and cognitive function, but the potential benefits don’t stop there. What is Lemon Balm? Lemon balm (Melissa officinalis) is an herb …
Lavender Medicinal Plant: Essential Properties and Uses
Lavender Medicinal Plant, with its amazing scent and stunning purple blooms, is not just a treat for the senses but also a powerhouse of medicinal properties. This versatile plant has …
10 Tips and Recommendations for Using Valerian to Sleep
Struggling to get a good night’s sleep? You’re not alone. Sleep issues happen to me, you and everyone, and while there are numerous remedies available, one natural option that has …
8 Valerian Benefits: Use and Properties
Valerian (Valeriana officinalis) is a perennial flowering plant native to Europe and parts of Asia, widely used for its medicinal properties. The root of the plant is most commonly utilized, …
