I'm Dina Abbas, a content writer at Green and Natural with a passion for health, wellness, and natural beauty. backed by the latest research in natural living. Whether it’s wellness advice or eco-friendly skincare solutions, my goal is to help you live a healthier, more beautiful life in the most sustainable way.
Spain is making remarkable steps toward aligning with the European Green Deal, the EU’s ambitious roadmap for achieving climate neutrality by 2050. As a key player in the European Union, …
Spanish olive oil is a key ingredient in Mediterranean cuisine. Known for its rich flavor and health benefits, it plays an essential role in many Spanish recipes. Adding recipes with …
Skin and subcutaneous tissue diseases are common health concerns in Spain, affecting a wide population across all age groups. Subcutaneous tissue diseases, specifically, involve deeper layers of the skin, which …
Immunity disorders can often be confusing and challenging to manage. Whether you’re seeking to understand symptoms, discover holistic treatments, or learn preventive techniques, this guide aims to provide helpful insights …
Autumn in Spain brings with it a wonderful mix of rich colors, cooler temperatures, and hearty dishes to satisfy any craving. In line with the season, autumn foods are a …
Living with a chronic condition can feel like a never-ending challenge. From managing symptoms to finding effective treatments, many individuals are seeking ways to improve their health and well-being. One …
As the world turns toward more sustainable practices, the use of mycelium-based solutions is gaining momentum. Mycelium, the root-like structure of fungi, is proving to be an unlikely hero in …
If you’re looking for a way to blend cardio, strength training, and a rush of adventure into a single, sustainable workout, rucking might just be for you. This emerging fitness …
For parents who care about both their children and the environment, sustainable diapering is a choice that aligns with their values. Choosing eco-friendly diapers isn’t only about comfort and convenience; …
Oregano oil is an incredibly powerful natural remedy, widely known for its impressive medicinal properties. From treating infections and fungi to reducing symptoms of the common cold, the benefits of …