I'm Dina Abbas, a content writer at Green and Natural with a passion for health, wellness, and natural beauty. backed by the latest research in natural living. Whether it’s wellness advice or eco-friendly skincare solutions, my goal is to help you live a healthier, more beautiful life in the most sustainable way.
Post-traumatic stress disorder (PTSD) in children and teens is a complex mental health condition triggered by experiencing or witnessing a traumatic event. Unlike adults, children and teens often express their …
Would You Rather: Live with Chronic Pain or Try These Natural Tips? To live with chronic pain can feel like a hard battle. Each day might bring challenges that test …
Pain is something many people experience in varying degrees every day. Sometimes it feels like a dull ache, and other times it’s sharp and intense. Regardless of the severity, high …
Dry skin can feel uncomfortable, look pale, and sometimes even lead to irritation or redness. If you’ve been struggling with dry skin, you’re not alone. Fortunately, nature has provided us …
Pain can disrupt your daily routine, leaving you wondering about the best way to relieve pain should you push through with exercise or take a step back and rest? The …
As 2024 approaches, many are considering new diet plans to improve their health, manage weight, and align with personal wellness goals. Two popular approaches that have sparked debate are plant-based …
Seasonal Allergies in Pets are common but often seem to be a problem for pet owners in Spain. With its diverse climate and lush vegetation, Spain provides an ideal environment for …
When you have Nerve pain or neuropathic pain, it is not your everyday discomfort. It’s more of a condition that feels like burning, shooting, or tingling sensations and often disrupts daily life. Managing nerve …
Migraines aren’t your average headache that hits you weekly or even daily. They can leave you sidelined, unable to focus, work, or even enjoy a quiet moment. So, If you’re …
Pregnancy is an exciting yet challenging experience, and many women face a variety of common pregnancy issues that can make the journey more difficult. From nausea to fatigue, heartburn, and …