{"id":5689,"date":"2024-02-26T11:54:56","date_gmt":"2024-02-26T11:54:56","guid":{"rendered":"http:\/\/84.32.33.84\/?post_type=videos&#038;p=5689"},"modified":"2024-02-29T09:32:08","modified_gmt":"2024-02-29T09:32:08","slug":"12-alimentos-que-combaten-los-calambres-musculares","status":"publish","type":"videos","link":"https:\/\/greenandnatural.org\/es\/blog\/videos\/12-alimentos-que-combaten-los-calambres-musculares\/","title":{"rendered":"12 alimentos que combaten los calambres musculares"},"content":{"rendered":"<p>Los calambres musculares pueden ser el resultado de varios factores. La mayor\u00eda son inofensivos y se resuelven por s\u00ed solos, pero los calambres graves o persistentes pueden requerir atenci\u00f3n m\u00e9dica. Algunos de los factores que pueden causar calambres incluyen: Fatiga muscular. Deshidrataci\u00f3n y desequilibrio de electrolitos. Mala circulaci\u00f3n. Compresi\u00f3n de nervios. Problemas musculoesquel\u00e9ticos. Calentamiento insuficiente. Medicamentos. Condiciones m\u00e9dicas subyacentes. Estr\u00e9s y ansiedad.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Los calambres musculares pueden ser el resultado de varios factores. La mayor\u00eda son inofensivos y se resuelven por s\u00ed solos, pero los calambres graves o persistentes pueden requerir atenci\u00f3n m\u00e9dica. &#8230;<\/p>\n","protected":false},"featured_media":0,"menu_order":0,"template":"","format":"standard","meta":{"_bbp_topic_count":0,"_bbp_reply_count":0,"_bbp_total_topic_count":0,"_bbp_total_reply_count":0,"_bbp_voice_count":0,"_bbp_anonymous_reply_count":0,"_bbp_topic_count_hidden":0,"_bbp_reply_count_hidden":0,"_bbp_forum_subforum_count":0,"rank_math_lock_modified_date":false,"inline_featured_image":false},"categories":[20],"tags":[],"video-tax":[],"class_list":["post-5689","videos","type-videos","status-publish","format-standard","hentry","category-salud-verde"],"acf":[],"_links":{"self":[{"href":"https:\/\/greenandnatural.org\/es\/wp-json\/wp\/v2\/videos\/5689","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/greenandnatural.org\/es\/wp-json\/wp\/v2\/videos"}],"about":[{"href":"https:\/\/greenandnatural.org\/es\/wp-json\/wp\/v2\/types\/videos"}],"wp:attachment":[{"href":"https:\/\/greenandnatural.org\/es\/wp-json\/wp\/v2\/media?parent=5689"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/greenandnatural.org\/es\/wp-json\/wp\/v2\/categories?post=5689"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/greenandnatural.org\/es\/wp-json\/wp\/v2\/tags?post=5689"},{"taxonomy":"video-tax","embeddable":true,"href":"https:\/\/greenandnatural.org\/es\/wp-json\/wp\/v2\/video-tax?post=5689"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}